Trainers
Meet Our Qualified Trainers
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From personalized programs to unwavering support, our trainers are committed to guiding you. At Physical Education, we cherish being part of your fitness journey, contributing to your success, and fostering a community that never gives up.
Each of our trainers brings a wealth of experience and a passion for health and fitness, ensuring you get personalized and effective guidance tailored to your needs. Whether you’re looking to build strength, improve your cardiovascular health, or simply maintain a healthy lifestyle, our trainers are equipped with the knowledge and expertise to support you every step of the way.
Our trainers specialize in various fitness disciplines and are committed to providing a motivating and supportive environment. From beginners to seasoned athletes, we cater to all fitness levels with customized workout plans designed to maximize your progress. Discover the benefits of personal training and start your journey towards a healthier you with our exceptional team.
TRAINER
Shannon Jessup
Education: Bachelor of Science in Applied Kinesiology and Physiology from the University of Florida
Certifications: Ace Group Fitness Coach
Hometown: Sebastian, FL
My Fitness Background: I was a cycle instructor for 5 years. I love doing Crossfit, working out, and anything strength-related.
Outside of the Gym: I am in Physical Therapy school at the University of North Florida and hope to work with high-level athletes or in the ortho population when I graduate.
Okay, Let’s Talk Sports: Go Gators!
Trainer
LJ Estes
Education: Exercise Science Degree from the University of North Florida
Certifications: Various health and wellness certifications
Hometown: Pensacola, FL
My Fitness Background: I played D1 soccer at the University of North Florida. I am currently enrolled in Physical Therapy school at Nova Southeastern with the goal of graduating and becoming a Doctor of Physical Therapy in the next 4 years.
Outside of the Gym: I enjoy golfing, playing soccer, spending time with friends and family, and working out.
Okay, Let’s Talk Sports: Soccer!
Owner
Travis Kossol
Education: BS in Sport Management from the University of North Florida
Certifications: NASM CPT, FNS, FRC, FRA
Hometown: Kissimmee, FL
My Fitness Background: I have been a fitness trainer since 2013. Beginning as a personal trainer at Fitness by Fronk (now Lynx Fitness), I progressed to the role of Strength and Conditioning Coach at Combine Academy and later served as a trainer at Sweat Life Fitness. Currently, I am proud to be a Co-Owner of Physical Education LLC, along with my friend Adam Lee.
Outside of the Gym: You can find me with my wife Amber and son Cannon. For fun, I play hockey, fish, archery, and hike.
Okay, Let’s Talk Sports: Big Pittsburgh sports fan!
Owner
Adam Lee
Education: BS in Sport Management from the University of North Florida
Certifications: NASM CPT, FRA Certified, FRCms, NASM CES
Hometown: Tallahassee, FL
My Fitness Background: I have been a personal and group trainer since 2012 in a wide variety of settings. My clients range from youth athletes starting at age 6 up to the professional level, as well as general fitness clients, each possessing unique stories and goals. I’m currently living my dream as a Co-Owner of Physical Education, where I’m passionate about supporting athletes and clients of all ages and abilities as they achieve and surpass their physical goals.
Outside of the Gym: In my free time, I love to spend time with my wife, my dog (Max), and our 2 boys – Carter and Levi.
Okay, Let’s Talk Sports: Go Noles. Go Ospreys. Go Jags.
TRAINER
Celine D’Anna
Education: Bachelor’s degree in Kinesiology, going or Master’s in Kinesiology
Certifications: NASM Personal Training
Hometown: Hernando, FL
My Fitness Background: I am a track athlete at UNF so I have a background in sport specific training. Prior to that
I was in the gym since I was about 14 since my mom is also a personal trainer and it has
been a part of my life for several years.
Outside of the Gym: I have recently started getting in to pickleball with friends on the weekend and I love to
bake any dessert you can imagine.
Okay, Let’s Talk Sports: I don’t have a favorite team but my favorite track athlete is Sydney McLaughlin who
holds the current world record in the 400mh which is my primary event. Outside of track I
love playing volleyball for fun!
TRAINER
Miles Kelly
Education: Bachelor’s degree in Business Admin
Certifications: NESTA Personal Training
Hometown: Jacksonville, FL
My Fitness Background: I have previously played Professional Arena Football. I’ve been with multiple organizations/ colleges where I got to experience and learn from many different strength & conditioning coaches from around the country. During these experiences I learned the work ethic & mentality it took to become a professional.
Outside of the Gym: Outside the gym I enjoy going to local pop up shops, playing Pickleball, pick up basketball, the occasional trip to the batting cage & cooking up designs for my clothing brand. I also always have music playing 80% of my day.
Okay, Let’s Talk Sports: My favorite sport to play is the best sport known to man…….Football!! My favorite professional football team is the New Orleans Saint. WHO DAT NATION!!!
TRAINER
Rylie Hirst
Education: Bachelors degree in exercise physiology from UNF
Certifications: ACSM- EP, EXOS Performance specialist
Hometown: Fairfax, VA
My Fitness Background: I have always loved playing sports and grew up a competitive soccer player and runner. Soccer became the main focus and I began coaching when I was 19. Coaching quickly became my love and I have coached various club/ high school teams and got into the strength and conditioning field. I completed my sports performance internship at EXOS LA and have been a performance coach since then!
Outside of the Gym: Currently, I love playing with my son who is 5 months old! Besides that, I love playing various
sports and going to the beach as much as possible!
Okay, Let’s Talk Sports: My favorite team to watch is the USWNT but I am also a huge cowboys and Washington
Capitals fan!
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