At Physical Education (PE), we are dedicated to crafting personalized strength and conditioning programs that empower individuals of all ages and abilities to achieve their goals and #NeverGiveUp.
At Physical Education, your journey is guided by a team of friendly and passionate coaches with a combined experience of over 25 years and multiple fitness certifications. Benefit from personalized guidance, expert insights, and a fitness education that goes well beyond the gym floor.
Our commitment to measurable results sets us apart; we believe in the power of data and understand the importance of tangible progress. Get real-time feedback on your journey, celebrate milestones, and experience the motivation that comes from knowing your hard work is paying off.
Beyond the weights and machines, we foster a sense of camaraderie, support, and shared accomplishment. From kids taking their first steps into team sports to seasoned professional athletes, you’ll find a home here. Join our family, and let's conquer fitness milestones together.
Welcome to PE! Conveniently located off Phillips Highway near JTB in Jacksonville, FL, we’re here to ensure your fitness journey is not only transformative but also a whole lot of fun! We work hard and crush milestones within a welcoming and supportive gym environment.
Our results-driven coaches improve overall strength, mobility, speed, and explosiveness, delivering a highly measurable strength and conditioning program to every client and athlete, no matter their age or ability.
WHY WE’RE DIFFERENT:
We’ll begin with an assessment to understand your goals and recommend the best route to success. Whichever path you choose, you’ll receive personalized support and a customized fitness plan.
At Physical Education, we thrive on coaching and tailoring programs specifically for you. Witnessing your dedication and achievements is incredibly rewarding—there’s nothing quite like seeing you conquer what initially seemed impossible. We know the real power, however, lies with you, and we’re honored to be a part of your fitness journey.
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Owner
Owner
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Your success is our success, and we’re here every step of the way to support, guide, and celebrate your accomplishments. Welcome to a community that values your goals as much as you do.
At Physical Education, we believe in the transformative power of fitness, and we’re seeking like-minded individuals who are ready to make a positive impact. As part of our team, you’ll have the opportunity to channel your enthusiasm for coaching and wellness into helping our clients achieve and surpass their fitness goals.
Our FAQ section is designed to be your go-to resource for understanding the ins and outs of your fitness journey.
We are open Monday through Saturday for personal training and buddy sessions, by appointment only. You can find the schedule for our small group sessions (Semi-Private Training) on the Training page.
The assessment is a foundational step to create a individualized plan for your fitness journey. It ensures that our trainers have the necessary insights to design a program that aligns with your goals, making it a crucial and required part of the process.
During the assessment, our experienced trainers will discuss your fitness objectives, assess your current fitness level, and address any concerns.
Following the assessment, we'll create a dedicated workout plan that aligns with your fitness goals. This plan becomes the roadmap for your fitness journey in the coming months, ensuring a structured and effective approach to achieving your objectives.
We offer the flexibility of choosing between semi-private sessions for a team experience or one-on-one sessions for a more individualized approach. Regardless of your choice, each option is personalized to meet your specific fitness goals.
Are you an athlete seeking more speed, higher jumps, or a stronger core? College or pro athlete recovering from injuries? Over 50 and want to feel stronger or improve your golf swing?
At Physical Education, we’ve got a personalized plan for you. Contact us to schedule an assessment and unlock your full potential at every age and stage.
We firmly believe that the internet should be available and accessible to anyone, and are committed to providing a website that is accessible to the widest possible audience, regardless of circumstance and ability.
To fulfill this, we aim to adhere as strictly as possible to the World Wide Web Consortium’s (W3C) Web Content Accessibility Guidelines 2.1 (WCAG 2.1) at the AA level. These guidelines explain how to make web content accessible to people with a wide array of disabilities. Complying with those guidelines helps us ensure that the website is accessible to all people: blind people, people with motor impairments, visual impairment, cognitive disabilities, and more.
This website utilizes various technologies that are meant to make it as accessible as possible at all times. We utilize an accessibility interface that allows persons with specific disabilities to adjust the website’s UI (user interface) and design it to their personal needs.
Additionally, the website utilizes an AI-based application that runs in the background and optimizes its accessibility level constantly. This application remediates the website’s HTML, adapts Its functionality and behavior for screen-readers used by the blind users, and for keyboard functions used by individuals with motor impairments.
If you’ve found a malfunction or have ideas for improvement, we’ll be happy to hear from you. You can reach out to the website’s operators by using the following email
Our website implements the ARIA attributes (Accessible Rich Internet Applications) technique, alongside various different behavioral changes, to ensure blind users visiting with screen-readers are able to read, comprehend, and enjoy the website’s functions. As soon as a user with a screen-reader enters your site, they immediately receive a prompt to enter the Screen-Reader Profile so they can browse and operate your site effectively. Here’s how our website covers some of the most important screen-reader requirements, alongside console screenshots of code examples:
Screen-reader optimization: we run a background process that learns the website’s components from top to bottom, to ensure ongoing compliance even when updating the website. In this process, we provide screen-readers with meaningful data using the ARIA set of attributes. For example, we provide accurate form labels; descriptions for actionable icons (social media icons, search icons, cart icons, etc.); validation guidance for form inputs; element roles such as buttons, menus, modal dialogues (popups), and others. Additionally, the background process scans all of the website’s images and provides an accurate and meaningful image-object-recognition-based description as an ALT (alternate text) tag for images that are not described. It will also extract texts that are embedded within the image, using an OCR (optical character recognition) technology. To turn on screen-reader adjustments at any time, users need only to press the Alt+1 keyboard combination. Screen-reader users also get automatic announcements to turn the Screen-reader mode on as soon as they enter the website.
These adjustments are compatible with all popular screen readers, including JAWS and NVDA.
Keyboard navigation optimization: The background process also adjusts the website’s HTML, and adds various behaviors using JavaScript code to make the website operable by the keyboard. This includes the ability to navigate the website using the Tab and Shift+Tab keys, operate dropdowns with the arrow keys, close them with Esc, trigger buttons and links using the Enter key, navigate between radio and checkbox elements using the arrow keys, and fill them in with the Spacebar or Enter key.Additionally, keyboard users will find quick-navigation and content-skip menus, available at any time by clicking Alt+1, or as the first elements of the site while navigating with the keyboard. The background process also handles triggered popups by moving the keyboard focus towards them as soon as they appear, and not allow the focus drift outside of it.
Users can also use shortcuts such as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to jump to specific elements.
We aim to support the widest array of browsers and assistive technologies as possible, so our users can choose the best fitting tools for them, with as few limitations as possible. Therefore, we have worked very hard to be able to support all major systems that comprise over 95% of the user market share including Google Chrome, Mozilla Firefox, Apple Safari, Opera and Microsoft Edge, JAWS and NVDA (screen readers), both for Windows and for MAC users.
Despite our very best efforts to allow anybody to adjust the website to their needs, there may still be pages or sections that are not fully accessible, are in the process of becoming accessible, or are lacking an adequate technological solution to make them accessible. Still, we are continually improving our accessibility, adding, updating and improving its options and features, and developing and adopting new technologies. All this is meant to reach the optimal level of accessibility, following technological advancements. For any assistance, please reach out to
Give us a call, send us a text, or fill out the form below to get started. We’ll get back to you within 24-48 hours to schedule your assessment!