Physical Education

Jacksonville's results-driven training facility

At Physical Education (PE), we are dedicated to crafting personalized strength and conditioning programs that empower individuals of all ages and abilities to achieve their goals and #NeverGiveUp.

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EXPERIENCED COACHES

At Physical Education, your journey is guided by a team of friendly and passionate coaches with a combined experience of over 25 years and multiple fitness certifications. Benefit from personalized guidance, expert insights, and a fitness education that goes well beyond the gym floor.

MEASURABLE SUCCESS

Our commitment to measurable results sets us apart; we believe in the power of data and understand the importance of tangible progress. Get real-time feedback on your journey, celebrate milestones, and experience the motivation that comes from knowing your hard work is paying off.

FAMILY ENVIRONMENT

Beyond the weights and machines, we foster a sense of camaraderie, support, and shared accomplishment. From kids taking their first steps into team sports to seasoned professional athletes, you’ll find a home here. Join our family, and let's conquer fitness milestones together.

About Physical Education

Where Every Workout Feels Like Recess

Welcome to PE! Conveniently located off Phillips Highway near JTB in Jacksonville, FL, we’re here to ensure your fitness journey is not only transformative but also a whole lot of fun! We work hard and crush milestones within a welcoming and supportive gym environment.

Our results-driven coaches improve overall strength, mobility, speed, and explosiveness, delivering a highly measurable strength and conditioning program to every client and athlete, no matter their age or ability.

WHY WE’RE DIFFERENT:

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How it works

Step 1 - Get Started

ASSESSMENT

We’ll begin with an assessment to understand your goals and recommend the best route to success. Whichever path you choose, you’ll receive personalized support and a customized fitness plan.

Step 2 - Select Your Path

SEMI-PRIVATE TRAINING

or

ATHLETES PROGRAM

or

ADULT FITNESS PROGRAM

PERSONAL TRAINING

BUDDY
SESSIONS

or

ONE-ON-ONE SESSIONS

Push harder today

if You Want a Different Tomorrow

Testimonials

Every success story begins here

Our Trainers

Meet The PE Crew

At Physical Education, we thrive on coaching and tailoring programs specifically for you. Witnessing your dedication and achievements is incredibly rewarding—there’s nothing quite like seeing you conquer what initially seemed impossible. We know the real power, however, lies with you, and we’re honored to be a part of your fitness journey.

Adam Lee

Owner

Travis Kossol

Owner

LJ Estes

Trainer

Shannon Jessup

TRAINER

Call or TExt Us Today

Your success is our success, and we’re here every step of the way to support, guide, and celebrate your accomplishments. Welcome to a community that values your goals as much as you do.

Passionate About Fitness?

Explore Our Career Opportunities!

At Physical Education, we believe in the transformative power of fitness, and we’re seeking like-minded individuals who are ready to make a positive impact. As part of our team, you’ll have the opportunity to channel your enthusiasm for coaching and wellness into helping our clients achieve and surpass their fitness goals.

Frequently Asked Questions

You Asked, We Answered

Our FAQ section is designed to be your go-to resource for understanding the ins and outs of your fitness journey.

We are open Monday through Saturday for personal training and buddy sessions, by appointment only. You can find the schedule for our small group sessions (Semi-Private Training) on the Training page.

The assessment is a foundational step to create a individualized plan for your fitness journey. It ensures that our trainers have the necessary insights to design a program that aligns with your goals, making it a crucial and required part of the process.

During the assessment, our experienced trainers will discuss your fitness objectives, assess your current fitness level, and address any concerns.

Following the assessment, we'll create a dedicated workout plan that aligns with your fitness goals. This plan becomes the roadmap for your fitness journey in the coming months, ensuring a structured and effective approach to achieving your objectives.

We offer the flexibility of choosing between semi-private sessions for a team experience or one-on-one sessions for a more individualized approach. Regardless of your choice, each option is personalized to meet your specific fitness goals.

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How Can We Help?

Are you an athlete seeking more speed, higher jumps, or a stronger core? College or pro athlete recovering from injuries? Over 50 and want to feel stronger or improve your golf swing?

At Physical Education, we’ve got a personalized plan for you. Contact us to schedule an assessment and unlock your full potential at every age and stage.

Give us a call, send us a  text, or fill out the form below to get started. We’ll get back to you within 24-48 hours to schedule your assessment! 

NEVER GIVE UP